ABOUT
Heal your body, naturally. As a passionate Massage Therapist & Energy Worker I’m a firm believer in a holistic approach to healing. The human body is made up of the mind, body, and spirit. All three must be in working order, so that a free flow of energy is achieved. Through my practice, I work hard to release this energy and promote physical & emotional well-being.
Benefits of Massage:
All massage therapy sessions are designed to the clients specific needs, whether it's chronic pain management or full body relaxation massage. Most of the time we could achieve both!
Benefits include: overall relaxation, alleviation of muscle pain, headache relief, increased flexibility, improved circulation of blood & lymph, release of endorphins (the body's natural pain killer), promotes mental clarity, promotes restful sleep, chronic pain management & helping calm the nervous system.
Services
BY APPOINTMENT ONLY.
Swedish Massage
A calming, relaxing massage which relieves stress and tension in the body and mind.
60 Minutes - $90
90 Minutes - $110
Deep Tissue Massage
Used for those who prefer deeper penetration into the muscle tissue for relief of chronic pain and tightness.
60 Minutes - $90
90 Minutes- $110
Sports Massage
Modified deep tissue and Swedish techniques with stretching and movement. Increases flexibility and range of motion to help performance and promote healing.
60 Minutes - $95
Neck & Back Treatment
Help ease neck & back pain with this quick treatment to relieve stress and pain to accommodate your busy lifestyle.
30 Minutes - $55
Aromatherapy Massage
*ADD ON* to any massage service! This method uses aromatherapy, very gentle massage techniques, and essential oils applied on your spine and on the feet. High quality essential oils are placed on the reflex points on the feet where the spine is represented. It is is designed to bring balance to the body with its relaxing and mild application.
$25 add on w/ any massage
Cupping Therapy
The suction and pressure provided by cupping can loosen muscles, encourage blood flow, and sedate the nervous system (which makes it an excellent treatment for high blood pressure). Cupping is used to relieve back and neck pains, stiff muscles, anxiety, fatigue, migraines, rheumatism, and even cellulite. It is often used by athletes to release pain & improve range of motion that can help with performance.
$85 - 60 minutes
$100 - 90 minutes
Add onto your massage - $20
CBD Massage
CBD offers analgesic (painkilling) and anti-inflammatory properties. Still your mind, relax your body, and harness the therapeutic power of CBD. Ideal for those suffering from muscle soreness, pain, tension / tightness, stress or anxiety, inflammation / inflammatory skin conditions.
60 minutes - $95
Coming soon
-CRANIAL SACRAL THERAPY: A gentle, hands on technique that uses light touch to examine movement of the fluids in and around the central nervous system. This can relieve pain in the head, neck and back. CST also helps to release both emotional & physical stress.
-LYMPHATIC DRAINAGE MASSAGE: This gentle massage helps the body maintain proper blood circulation, body fluid balance and immune functions.
Gift certificates available
"A healer's power stems not from any special ability, but from maintaining the courage and awareness to embody and express the universal healing power that every human being naturally possesses."
Meet your therapist
About Kristen
Throughout my life, I have always known I have wanted to help others. I'm excited to share my love for therapeutic massage therapy & energy work to my clients. I attended Connecticut Center for Massage Therapy and quickly went on to acquire CT state license in massage therapy. I have experience in Swedish massage, relaxation techniques, deep tissue massage, trigger point therapy, myofascial release, sports massage and a wide variety of energy work. I offer clients nurturing touch, authentic presence and pure intention to engage the whole person into deeper levels of relaxation and healing. Part of my gift is to connect with my clients on a deeper level, energetically connect with them, helping them understand that we are all connected, and they can facilitate in their own innate healing ability. I am not the healer, you are!
